@[Root] Beverages

@[root] Citations

@[root] Citations

BLUE LIGHT FILTERING: 

    • Stringham JM, Stringham NT, O'Brien KJ. Macular Carotenoid Supplementation Improves Visual Performance, Sleep Quality, and Adverse Physical Symptoms in Those with High Screen Time Exposure. Foods. 2017;6(7):47. Published 2017 Jun 29. doi:10.3390/foods6070047. LINK:  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5532554/

     

    CAFFEINE EXTENSION: 

    • Srivastava S, Mennemeier M, Pimple S. Effect of Alpinia galanga on Mental Alertness and Sustained Attention With or Without Caffeine: A Randomized Placebo-Controlled Study. J Am Coll Nutr. 2017 Nov-Dec;36(8):631-639. doi: 10.1080/07315724.2017.1342576. Epub 2017 Sep 14. PMID: 28910196. LINK:  https://pubmed.ncbi.nlm.nih.gov/28910196/

     

    WORLD HEALTH CAFFEINE LIMITS: 

     

    MAYO CLINIC CAFFEINE LIMITS: 

     

    FDA CAFFEINE LIMITS: 

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